Tag Archives: How to Select a Good Quality Ghee

Is Ghee Good for Your Health? A Complete Evidence-Based Guide

Is Ghee Good for Your Health

Ghee, also known as clarified butter, has been used in Indian and South Asian cuisine for thousands of years. This golden, aromatic butter fat is made by simmering unsalted butter to remove all the milk solids and water, leaving behind only the pure butter oil. Long considered an ayurvedic superfood and healing elixir, recently some […]