-33%
Galka Sponge Gourd

Galka (Sponge Gourd) 1kg

(64 customer reviews)

📦 Sold & Fulfilled By neareshop.com - ✓ Brand Authorized ✓ Easy Return

⚡ Free & Fast Delivery Average time: 1 Days for Durg-Bhilai . Free shipping on orders above ₹500.  ✓ Free Delivery Check Pin Code During Checkout.

🛡️ Genuine Products All our products are far from expiry, and procured directly from the brand or authorized importers of the brand.

About Products

  • Sponge gourd helps relieve the pain of muscles and also reduces arthritis. Reduces anaemia and the chance of diabetes.
  • Maintains the health of your brain and skin health. Reduces migraine and is great for improving vision.

Price

₹50.00

Galka (Sponge Gourd) 1kg

(64 customer reviews)
-33%
Galka Sponge Gourd
Price

₹50.00

📦 Sold & Fulfilled By neareshop.com - ✓ Brand Authorized ✓ Easy Return

⚡ Free & Fast Delivery Average time: 1 Days for Durg-Bhilai . Free shipping on orders above ₹1500.  ✓ Free Delivery Check Pin Code During Checkout.

🛡️ Genuine Products All our products are far from expiry, and procured directly from the brand or authorized importers of the brand.

About Products

  • Sponge gourd helps relieve the pain of muscles and also reduces arthritis. Reduces anaemia and the chance of diabetes.
  • Maintains the health of your brain and skin health. Reduces migraine and is great for improving vision.

Description

Galka Sponge Gourd

Sponge gourd, also referred to by the name of Luffa also known as Loofah, is a popular vegetable that is used in numerous cuisines around the world. It is an ancestor of subtropical and tropical vine which is part of the Cucurbitaceae family. Fruit of the plant is long cylindrical and has fibrous networks of inside flesh which is typically used for cleaning or scrubbing surfaces.

Apart from its everyday uses as a food item, sponge gourd is nutritious and delicious ingredient in many dishes. After cooking the flesh softens and tender with a sweet and nutty flavour. It can be cooked in stir-fries, boiling or added to stews and soups. Sponge gourd is an ingredient that is popular in Asian or Indian food, where it is typically served with spicy curries, or in veggie stir fry.
Not just is sponge gourd an incredibly delicious and multi-purpose vegetable however, it also has many health advantages. Sponge gourd is extremely low in calories, and high in fiber which makes it an excellent option for losing weight or keeping an appropriate weight. The sponge gourd is also high in minerals and vitamins which include the vitamin C, potassium and calcium. All of these can aid in boosting immunity and boost overall well-being.
Rajma | Urad Dal | Kabuli Chana | Masoor Dal | Dry Fruits | Rice Products | Masla & Spices | Rice Bran Oil | Soyabean Oil | Biscuits & Chocolate | Biscuits & Cookies| Noodles & Instant Foods | Sauces & Ketchup | Falhaari | Soups | Namkeen & Snacks | Chips & Wafer | Beverages | Tea & Cofee | Tea | Coffee | Cow Ghee | Energy Drinks | Concentrates |Breakfast |Dairy Products | HouseHold |Air Car Fresheners |Detergent | Detergent Bar |Vegetable In Bhilai |Dtergent Powder | Liquid Detergent | Dishwashers | Health-Wellness | Electronics |Hair Care | Hair Oil | Pooja Need | Chips Crisps | Soya Products | Chocolate -Candies | Sweets | Toilet Floor Cleaners | Repellents | Hair Shampoos | Hair-Conditioners | Oral Care | Toothpaste | Pickles -Chutneys |Toothbrush | Mouthwash | Sanitary Needs |Shaving Needs |Baby Care | Diaper Wipes  |Baby Food | Baby Cream Lotion | Baby Oil Shampoo | Face Care | Face Cream | Soft Drink | Baking Dessert | Breakfast Cereals Mixes | Office Stationery | Stationery | Cleaning Accessories | Shoe Care | Children Toys | BB Cream | Breadbakery | Deo Perfumes | Mens Perfumes | Face Wash  | Eye Care | Kajal | Cosmetics | Talcum Powder | Fruits | Groundnut oil  | Olive Oil |Fabric Care

64 reviews for Galka (Sponge Gourd) 1kg

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

More Categories

Sunflower Oil
Sunflower Oil

5 Products

Masoor Dal
Masoor Dal

2 Products

Tea
Tea

15 Products

Dishwashers
Dishwashers

19 Products

Pickles & Chutneys
Pickles & Chutneys

18 Products

Stationery
Stationery

32 Products

Cream & Lotions
Cream & Lotions

57 Products

IMC
IMC

5 Products

Fresh
Fresh

14 Products

Cakes
Cakes

1 Product

Tea Bags
Tea Bags

1 Product

Mustard Oil
Mustard Oil

8 Products

Dry Fruits
Dry Fruits

70 Products

Coffee
Coffee

6 Products

Health & Wellness
Health & Wellness

69 Products

Toothbrush
Toothbrush

22 Products

Cleaning Accessories
Cleaning Accessories

38 Products

Ghee
Ghee

6 Products

Idli-Dosa-Batter
Idli-Dosa-Batter

4 Products

Chicken
Chicken

8 Products

Chocolate
Chocolate

1 Product

Home Made
Home Made

7 Products

Other Oil
Other Oil

8 Products

Rice & Rice Products
Rice & Rice Products

46 Products

Ghee Cow
Ghee Cow

6 Products

Electronics
Electronics

18 Products

Mouthwash
Mouthwash

5 Products

Shoe Care
Shoe Care

6 Products

Green Tea
Green Tea

6 Products

Ready to Cook/ Eat
Ready to Cook/ Eat

54 Products

Fish
Fish

4 Products

Pet Food
Pet Food

7 Products

Appliances & Electricals
Appliances & Electricals

7 Products

Salt, Sugar & Jaggery
Salt, Sugar & Jaggery

29 Products

Masalas & Spices
Masalas & Spices

138 Products

Energy & Health Drinks
Energy & Health Drinks

30 Products

Hair Care
Hair Care

126 Products

Sanitary Needs
Sanitary Needs

12 Products

Children Stationery & Toys
Children Stationery & Toys

1 Product

Baby soap & powder
Baby soap & powder

4 Products

Vanaspati
Vanaspati

2 Products

Fish
Fish

Kitchen & Tableware
Kitchen & Tableware

6 Products

Storage Accessories
Storage Accessories

8 Products

Personal-Care
Personal-Care

649 Products

Rice Bran Oil
Rice Bran Oil

9 Products

Juices & Concentrates
Juices & Concentrates

32 Products

Hair Oil
Hair Oil

32 Products

Shaving Needs
Shaving Needs

33 Products

BB & CC Cream
BB & CC Cream

2 Products

Chana
Chana

7 Products

Frozen & Canned Food
Frozen & Canned Food

15 Products

Mutton
Mutton

2 Products

Home & Kitchen Essentials
Home & Kitchen Essentials

35 Products

Mix Dal
Mix Dal

1 Product

Seeds
Seeds

69 Products

Skin Care
Skin Care

164 Products

Soyabean Oil
Soyabean Oil

7 Products

Breakfast & Dairy
Breakfast & Dairy

127 Products

Pooja Needs
Pooja Needs

49 Products

Baby-Care
Baby-Care

35 Products

Bread&Bakery
Bread&Bakery

26 Products

Chawli
Chawli

4 Products

Dips & Dressings
Dips & Dressings

Granola & Snack Bars
Granola & Snack Bars

1 Product

Cookware & Non Stick
Cookware & Non Stick

3 Products

Masoor
Masoor

2 Products

Pots & Planters
Pots & Planters

48 Products

Soaps
Soaps

71 Products

Biscuits-Snacks-Chocolate
Biscuits-Snacks-Chocolate

252 Products

Dairy Product
Dairy Product

53 Products

Chips & Crisps
Chips & Crisps

6 Products

Diaper & Wipes
Diaper & Wipes

16 Products

Deo & Perfumes
Deo & Perfumes

54 Products

Other Pulses
Other Pulses

7 Products

Urad
Urad

1 Product

Ice Cream
Ice Cream

6 Products

Bhilai Namkeen
Bhilai Namkeen

14 Products

Vatana
Vatana

2 Products

Plant Care
Plant Care

1 Product

Personal Hygiene
Personal Hygiene

42 Products

Biscuits & Cookies
Biscuits & Cookies

93 Products

Household
Household

328 Products

Soya Products
Soya Products

7 Products

Baby Food
Baby Food

3 Products

Mens Deodorant
Mens Deodorant

43 Products

Jams-Spreads-Honey
Jams-Spreads-Honey

25 Products

Kulith
Kulith

1 Product

Sev & Mixture
Sev & Mixture

4 Products

Health Care
Health Care

9 Products

Gardening
Gardening

187 Products

Dals & Pulses
Dals & Pulses

60 Products

Noodles-Instant-Foods
Noodles-Instant-Foods

177 Products

Air & Car Fresheners
Air & Car Fresheners

43 Products

Chocolates & Candies
Chocolates & Candies

53 Products

Baby cream & Lotion
Baby cream & Lotion

5 Products

Face Wash
Face Wash

44 Products

Jams
Jams

3 Products

Paper & Disposable
Paper & Disposable

21 Products

Popcorn
Popcorn

2 Products

Pro Heart
Pro Heart

1 Product

Toor Dal
Toor Dal

2 Products

Sauces & Ketchup
Sauces & Ketchup

45 Products

Detergent & Fabric Care
Detergent & Fabric Care

58 Products

Sweets
Sweets

43 Products

Baby Oil & Shampoo
Baby Oil & Shampoo

8 Products

Eye Makeup
Eye Makeup

1 Product

Shower Gels
Shower Gels

8 Products

Festive Decorative
Festive Decorative

3 Products

Women's Deodorant
Women's Deodorant

11 Products

Vestige Prime
Vestige Prime

2 Products

Fertilizer
Fertilizer

18 Products

Chana dal
Chana dal

4 Products

Falhaari Products
Falhaari Products

7 Products

Detergent Bar
Detergent Bar

10 Products

Toilet, Floor & Other Cleaners
Toilet, Floor & Other Cleaners

33 Products

Face Care
Face Care

118 Products

Kajal
Kajal

1 Product

Bath & Body
Bath & Body

2 Products

Honey
Honey

4 Products

Vestige
Vestige

24 Products

Face Scrubs
Face Scrubs

4 Products

Gardening Tools
Gardening Tools

38 Products

Moong Dal
Moong Dal

7 Products

Soups & Instant Foods
Soups & Instant Foods

29 Products

Bhilai & Durg
Bhilai & Durg

111 Products

Repellents
Repellents

21 Products

Face Cream
Face Cream

24 Products

Cosmetics
Cosmetics

1 Product

Daliya
Daliya

3 Products

Organic Staples
Organic Staples

3 Products

Personal Care
Personal Care

15 Products

Other Snacks
Other Snacks

1 Product

Seasonal Accessories
Seasonal Accessories

2 Products

Uncategorized
Uncategorized

Pulses
Pulses

36 Products

Namkeen & Snacks
Namkeen & Snacks

62 Products

Vegetables -Bhilai-Durg-Only
Vegetables -Bhilai-Durg-Only

56 Products

Hair Shampoos
Hair Shampoos

47 Products

Soft Drinks
Soft Drinks

26 Products

Talcum Powder
Talcum Powder

21 Products

Hair Color
Hair Color

28 Products

Exotic Fruits
Exotic Fruits

6 Products

Body Care
Body Care

14 Products

Lip Care
Lip Care

4 Products

Hair Comb
Hair Comb

1 Product

Grocery-Staples
Grocery-Staples

444 Products

Rajma
Rajma

3 Products

Chips & Wafers
Chips & Wafers

20 Products

Detergent Powder
Detergent Powder

24 Products

Hair Conditioners
Hair Conditioners

17 Products

Baking & Dessert
Baking & Dessert

21 Products

Fruits -Bhilai-Durg-Only
Fruits -Bhilai-Durg-Only

25 Products

Mayonnaise
Mayonnaise

6 Products

Non-Veg
Non-Veg

14 Products

Skin Care
Skin Care

1 Product

Lip Balm
Lip Balm

4 Products

Sunscreen Cream
Sunscreen Cream

1 Product

Flours & Sooji
Flours & Sooji

36 Products

Urad Dal
Urad Dal

4 Products

Beverages
Beverages

129 Products

Liquid Detergent
Liquid Detergent

13 Products

Oral Care
Oral Care

52 Products

Breakfast-Cereals-Mixes
Breakfast-Cereals-Mixes

21 Products

Groundnut Oil
Groundnut Oil

2 Products

Spreads
Spreads

10 Products

Frozen
Frozen

Festival
Festival

6 Products

Compact
Compact

15 Products

Tiffin, Bottles & Sippers
Tiffin, Bottles & Sippers

14 Products

Edible Oils & Ghee
Edible Oils & Ghee

67 Products

Kabuli Chana
Kabuli Chana

2 Products

Tea & Coffee
Tea & Coffee

43 Products

Fabric Care
Fabric Care

9 Products

Toothpaste
Toothpaste

23 Products

Office Stationery
Office Stationery

33 Products

Olive Oil
Olive Oil

12 Products

Face Mask
Face Mask

20 Products

Chicken
Chicken

Holi
Holi

6 Products

Foundation
Foundation

6 Products

Live Plants
Live Plants

13 Products

Related Products
As Per Categories Search
-38%

Mata Ki Chunri -Chunni Regular Size Red Color 1Pcs

₹50.00
Add to cart
-10%

Hamdard Roghan Badam Shirin 50ml

₹199.00
Add to cart
-4%

Gula Gula Lemon Flavour Candy 100g

₹23.00
Add to cart
-4%

Snapin Parsley 6 gm

₹95.00
Add to cart

A OTP (One Time Passcode) has been sent to ##phone##. Please enter the OTP in the field below to verify your phone.


Resend00:00:00 secDidn t receive the code?