होली में खाली थोड़ी ज्यादा गुजिया और मिठाई इन 8 चीजों से करें डिटॉक्स

कच्चे आम के गुदे और गुड़ के साथ कुछ मसाले डालकर आम पन्ना बनाना है यह होली के बाद के लिए एक बेस्ट डिटॉक्स ड्रिंक है

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ज्यादा जानकारी के लिए नीचे दिए Link क्लिक करें

[{"selector":"#anim-43940255-991b-4361-b42f-4a37a8b9c864 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-947f3042-ece8-41cb-9e78-450a938e991d","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81ae0fe7-6a06-4b24-a2e0-b1da6b66ef42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d583f45-91a6-4d0c-8af0-4003cd2a29b3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] 1000 रुपये पाए

पानी में जलजीरा पावडर और कुछ मसालों को मिलके आप रिफ्रेशिंग ड्रिंक बना सकते है

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एक गिलास गुनगुना पानी लेकर उसमें नींबू का रस और थोड़ी सी चीनी मिलाकर डिटॉक्स ड्रिंक बना सकते हैं

[{"selector":"#anim-00a05467-7e10-4aed-9f38-7c94cc6a8443 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.411786131991688%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-dd128a9e-8a8f-42cd-85b2-c8757c526b3f","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9acc12a9-e6a1-470d-b0d2-fba2b8fa8e08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7781f1a-0814-4a55-9d79-81121ca9905c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

लस्सी यह आपके शरीर को ऊर्जावान रखने में सहायता करता है

[{"selector":"#anim-1df77d01-a203-457a-a6b6-950a3ce713b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-9f3a58d2-1fef-49e5-9cf2-9e826ee570c3","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85fdf494-cc6a-45a2-a14d-ec6a50b3c999","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b18a380b-d7e4-4a08-a745-c1a894b79ebd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

आप घर पर दही खिचड़ी बनाकर उसका सेवन करें यह केवल स्वादिष्ट नहीं बल्कि हेल्दी भी होती है

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जंक और शुगर फ्रूड्स का सेवन का करें और टोकू, बीन्स जैसे प्रोटीन रिच फूड्स का सेवन करें

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