फर्टिलिटी बढ़ाने के लिए पुरुष खाएं इस सब्जी के बीज, दिल भी रहेगा दुरुस्त

कद्दू के बीजों को कई लोग फेंक देते है तो कई लोग इसे बड़े चाव से खाते है

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ज्यादा जानकारी के लिए नीचे दिए Link क्लिक करें

[{"selector":"#anim-74f9debd-2369-4279-8964-1b0a66fe4b3c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.225458001260055%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-db62ffbb-68b7-40db-b7e8-86cc3a555aca","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bc99f26-235a-4be2-9044-506c4d4c1c3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4470b9e-7e8a-4974-8a60-cfbb45a8a076","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] 1000 रुपये पाए

कद्दू के बीजों में कई तरह के न्यूट्रीएंट्स, विटामिन और मिनरल्स मौजूद है

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कद्दू के बीजों का सेवन करने से हाय ब्लड प्रेशर को कंट्रोल रखा जा सकता है

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इसके अलावा कद्दू के बीज दिल के मरीजों के लिए भी काफी अच्छे है। ये दिल की बीमारी के खतरे को कम करता है

[{"selector":"#anim-f43afcc1-7e92-46f1-93c3-a0f3032a7d87 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.225066375436132%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-748128bf-2357-4b20-bf4f-73a038fac91d","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a655308-beb4-453b-a9d9-45866fe87a77","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-835f0a07-03c2-496e-8067-c76ece1a9407","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

कद्दू के बीजों को प्रोटेस्ट कैंसर के लिए भी बहुत फायदेमंद होते है

[{"selector":"#anim-614bc934-f03d-4757-bac7-4fb746e6f544 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.868525640762189%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ec5a455a-c6cd-4a56-97ac-67d4a16bf0b9","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cb58fd3-4204-4790-b478-6a899dd20d65","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf62e50b-8c00-4d28-bab8-5e2cf3254d63","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

आप कद्दू के बीजों को सेवन कई तरीके से कर सकते है। इसे आप कच्चा, नमक डाल कर या फिर भून कर आदि तरीके से का सकते है

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