रोजाना लौकी खाने के 7 फायदे

लौकी के कई सारे पोषक तत्व पाए जाते है जो हमारे सेहत के लिए काफी फायदेमंद साबित होते है

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ज्यादा जानकारी के लिए नीचे दिए Link क्लिक करें

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लौकी का सेवन करने से कब्ज या अपचन जैसे समस्याओं से समाधान मिलता है

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वेट लॉस के लिए भी लौकी का रोजाना सेवन करना चाहिए

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अगर आप बीपी और कोलेस्ट्रॉल को कंट्रोल में रखना चाहते हैं तो लौकी का सेवन करना लाभकारी होगा

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हार्ट को हेल्दी रखने के लिए आपको लौकी का सेवन करना चाहिए

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लौकी का सेवन करने से त्वचा ग्लोइंग बन जाती है

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