ब्रेकफास्ट के लिए 6 हेल्थी ओट्स रेसिपी

आप पिसे हुए ओट्स को चावल और दाल के साथ मिलाकर ओट्स डोसा बना सकते है

[{"selector":"#anim-2ca8bd40-813a-4100-ad69-773ef6bec12b","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b96c87c1-071d-4397-a701-ddcdeb157a36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1613b420-4872-4b63-92b3-8c4e8b15347e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9f94102f-52cb-48a1-a683-6115a3ea1eb6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

ज्यादा जानकारी के लिए नीचे दिए Link क्लिक करें

[{"selector":"#anim-33b21328-7766-4ee8-8641-6bf7c43be16b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.955184191570122%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-da4d5aa3-1616-4ca8-a462-a216b0e3584c","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab0d9031-8462-4620-99ff-4cfaaf62e636","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c1304cc-5e78-4a1a-853d-5d749e650ec4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] 1000 रुपये तुरंत पाए

आपको एक बार मसाला ओट्स को जरूर ट्राई करें

[{"selector":"#anim-02bcce4a-5eba-468b-aee1-1f46cb00fce5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-7c9eb96d-0879-4375-8d34-e37815737131","keyframes":{"transform":["translate3d(120.93023%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54454253-c3ca-4ee8-90b1-895ba1338c49","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35abad8d-8f29-4765-9eae-5f15471466b2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

आप ओट्स को बारीक पीसकर चावल और दाल के साथ मिलाकर इडली बना सकते है

[{"selector":"#anim-2111813d-3cef-4b85-a695-25713ad74c22 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.287202267403853%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f046ae90-4fab-4754-97e0-f831689757a9","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6659fe0d-73eb-43df-8a4b-2a34dac42149","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0e757ee-a1d7-44da-9d12-38d8064d2154","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ओट्स आलू कटलेट यह खाने में स्वादिष्ट होते है

[{"selector":"#anim-8a49e756-5181-4fac-aa2c-23c281f71561 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.8167088131744045%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-206409b4-5ff3-4f0a-b29f-be0a58c5e531","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7408fb57-3b44-4b26-b355-9c5a045f8b6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bc60a19-c516-4d7e-8993-cecb78ce8148","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

गाजर, मटर जैसी सब्जियों के साथ आप सरसों, करी पत्ता, हल्दी, नमक और मसालों को मिलाकर पका के ओट्स वेजीटेबल उपमा बना सकते है

[{"selector":"#anim-4197e405-bf43-4366-9c6a-5bd4b3607f4d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-9b141614-06e2-4d49-9caa-fb6c8223b2d3","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-460e9ca8-9b1d-4e4c-8e30-066c252292c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e41cadc-d94b-484e-b1d3-ca1cb4ad9034","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

आप अपने घर पर एक बार ओट्स चीला जरूर ट्राई करें

[{"selector":"#anim-ea4f4278-ee6e-46e6-a527-53279fb321b7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.483773920037837%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-19b4ee21-03bd-4375-b2e0-a32b96fbc0ac","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93d9691f-8bbf-4f54-99c9-848df154f353","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2e89fd1-2230-47a5-9bd5-bb0e79d51153","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]