Vatana Black Black Peas are tiny dark shade. Black typically available during winter season. Black Peas provide a great mineral source, iron as well as Vitamins. They are also energy-efficient. Enjoy the flavor of Black peas at any time of the year with these dried peas that are packed. Grain Nest is a growing brand that offers clean, naturally processed and hygienically packed food items. The packaging is designed to provide a longer shelf life as well as easy storage. It is possible to store the product for long periods of period of time in an airtight container or in our packaging.
We all know beans, legumes, pulses and lentils as a key ingredient in every food plate. These tiny kernels are an incredible source of nutrition and health incentives. None. Lentils are edible seeds of the lentil plant, which is part of the Fabaceae family. They are rich in nutrients, including vitamins and minerals as well as gut-friendly fibers. If fresh peas are unavailable and you want to enjoy a starchier, hardery, more flavorful legume, the black vatana is your best option. This semi-greenish, rather than blackish, pea is a nutritionally powerful member of the legume family. It is also a dried version of the legumes. Although the preparation of this legume is slightly different than its cousins in lentils, it still contains important nutrients such as minerals, cholesterol-lowering fibres and other nutrients.
Health Benefits of Black Vatana
Vatana, a great source of protein for vegetarians is a powerful nutritional powerhouse. This pearly legume is a great option for chronic health issues.
Improves Eye Health
Vatana is rich in carotenoids, lutein, and helps to protect the eyes from age-related eye diseases like cataracts and macular degeneration.
Prevents Cancer
Lentils and legumes are more common than other types of cancer. Vatana is rich in phytochemicals which release substances that kill cancerous cells and prevent them from growing. It also has phytic acid, a good deal of choline and other beneficial substances that help to prevent the body from developing cancerous cells.
Blood Pressure Management
Vatana is a good source for potassium. This decreases the development and growth of blood vessel plaques. This helps to reduce high blood pressure and keeps blood pressure under control.
Regulates Blood Sugar Control
Vatana has a high level of fibre and a higher amount of protein. This helps to control blood sugar levels. A low glycemic score means that diabetics have less chance of getting their blood sugar levels up after eating.
Combats Arthritis
The potential benefits of vatana’s anti-inflammatory nutrients include lowering the risk for inflammatory conditions such as chronic joint pain and arthritis.
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