Nawal Gol – Kohlrabi 500 gm

(64 customer reviews)

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About Products

✅ Tasty and tender
✅ Always Fresh guarantee

Price

₹30.00

Out of stock

Nawal Gol – Kohlrabi 500 gm

(64 customer reviews)
Price

₹30.00

Out of stock

📦 Sold & Fulfilled By neareshop.com - ✓ Brand Authorized ✓ Easy Return

Free & Fast Delivery Average time: 1 Days for Durg-Bhilai . Free shipping on orders above ₹1500.  ✓ Free Delivery Check Pin Code During Checkout.

🛡️ Genuine Products All our products are far from expiry, and procured directly from the brand or authorized importers of the brand.

About Products

✅ Tasty and tender
✅ Always Fresh guarantee

Description
Nawal Gol is a brassica vegetable, which includes broccoli, cauliflower, and cabbage.Nawal gol is also Known as Kohlrabi. It is a bulb-shaped vegetable with thick edible leaves. The mild and slightly sweet flavor makes it a great choice for vegetarians. You can eat it raw or cooked. It is used as a side dish in salads, slaws and roasted or sauteed. You can find it in two main types: the white Nawal Gol or the purple Nawal Gol . The purple Kohlrabi, which is more popular, has a stronger flavor and is less common. You can prepare Kohlrabi  in many ways. You can eat it as a side dish or add it to soups, stews and casseroles. You can also grate it and add it to salads, sandwiches, and slaws. You can eat it as a side dish or add it to a variety dishes. This makes it an excellent addition to any diet.
Discover the delicious and nutritious benefits of Nawal Gol ! This versatile vegetable is part of the brassica family and has a mild, slightly sweet taste. It can be eaten raw or cooked, and is a good source of vitamin C and potassium. Try it in salads, slaws, or as a roasted or sautéed side dish for a healthy and delicious meal.

Benefits of Nawal Gol (Kohlrabi) :

Kohlrabi is a low-calorie vegetable that is high in fiber and packed with vitamins and minerals. Some of the key benefits of Kohlrabi include:
  • Rich in Vitamin C: Kohlrabi is an excellent source of vitamin C, which is essential for maintaining a healthy immune system and for the production of collagen in the skin.
  • High in Fiber: Kohlrabi is a good source of dietary fiber, which can help to promote healthy digestion and regulate blood sugar levels.
  • Anti-inflammatory: Nawal Gol contains compounds that have anti-inflammatory properties, which can help to reduce the risk of certain chronic diseases.
  • Good for Weight Loss: Its high fiber content and low calorie count make it a great food for those looking to lose weight or maintain a healthy diet.
  • Promotes Cardiovascular Health: The presence of potassium and Vitamin C in Kohlrabi is believed to help in maintaining the heart health by reducing the risk of hypertension, and promoting healthy blood pressure levels.
  • Helps in Detoxification: Kohlrabi is rich in glucosinolates which are compounds that help the liver detoxify harmful compounds and neutralize carcinogens.
Overall, Kohlrabi is a tasty and nutritious vegetable that can be enjoyed in a variety of ways and it has many health benefits.

Uses :

Kohlrabi is a versatile vegetable that can be used in a variety of dishes. Some popular uses of Nawal Gol include:
  • Raw: Nawal Gol can be eaten raw, which is a great way to enjoy its mild, slightly sweet taste. It can be grated or cut into thin slices and added to salads, slaws, or sandwiches.
  • Cooked: Nawal Gol can also be cooked in a variety of ways, including steaming, sautéing, roasting, and boiling. When cooked, it has a texture similar to that of a turnip or a broccoli stem, and can be mashed, pureed, or diced and added to soups, stews, and casseroles.
  • Side dish: Nawal Gol can be a delicious side dish on its own. It can be roasted or sautéed with a little bit of oil, salt, and pepper and served as a side dish.
  • Fermented: Nawal Gol can be grated and fermented with other vegetables to make a tangy and flavorful sauerkraut.
  • Pickled: Nawal Gol can be pickled and eaten as a snack or a side dish.
  • Juice: the leaves of Nawal Gol can be juiced and added to other vegetable juices for its nutritional benefits.
Kohlrabi is a delicious and versatile vegetable that can be enjoyed in many different ways. It can be eaten raw or cooked, and can be used in a variety of dishes.

64 reviews for Nawal Gol – Kohlrabi 500 gm

  1. Alia (verified owner)

    The product is firmly packed.

  2. Raj (verified owner)

    Good price.

  3. Himal (verified owner)

    highly recommend

  4. Makarand (verified owner)

    good product and in our bajat.

  5. Narayan (verified owner)

    employees are always helpful and the selection is great.

  6. Dhanraj das (verified owner)

    good quality.

  7. Gunjan Soni (verified owner)

    product quantity is best.

  8. Munish (verified owner)

    Good price.

  9. adi (verified owner)

    superb.

  10. Mukti (verified owner)

    Nice product.

  11. Soumya (verified owner)

    I discovered this online grocery store a few months ago and I have to say that it’s the best I’ve ever used.

  12. Karunakaran (verified owner)

    I discovered this online grocery store a few months ago and I have to say that it’s the best I’ve ever used.

  13. Dhirendra Singh Dhruw (verified owner)

    the standard product we are using for the last 2 yrs.

  14. naimuddin (verified owner)

    superb.

  15. nar (verified owner)

    widely used and best quality.

  16. Khushbu (verified owner)

    good quality.

  17. Tulsi (verified owner)

    good product and in our bajat.

  18. V Kumar (verified owner)

    always good.

  19. afjal (verified owner)

    wow wow Super.

  20. najni (verified owner)

    Good quality.

  21. Suryaprabha (verified owner)

    good product and in our bajat.

  22. richa (verified owner)

    I discovered this online grocery store a few months ago and I have to say that it’s the best I’ve ever used.

  23. Pooja (verified owner)

    quality satisfaction.

  24. Anuj (verified owner)

    It is fresh and tasty.

  25. Sumit (verified owner)

    product quantity is best.

  26. Soma (verified owner)

    Good service.

  27. abul (verified owner)

    staff is always so friendly.

  28. Sandeep (verified owner)

    Superb quality.

  29. Harshad (verified owner)

    widely used and best quality.

  30. M Ashokan (verified owner)

    it is fresh every time I ordered.

  31. Vidhi (verified owner)

    Very very good. if you use it one time, you always want to use it every time.

  32. Lavanya (verified owner)

    I liked the product as I got it at a very discounted price at neareshop.

  33. Aurobinda Chatterjee (verified owner)

    it is fresh every time I ordered.

  34. Sunil (verified owner)

    it is fresh every time I ordered.

  35. Ruth W (verified owner)

    employees are always helpful and the selection is great.

  36. Meenakshi (verified owner)

    Very fast delivery.

  37. K B (verified owner)

    It is fresh and tasty.

  38. Balan (verified owner)

    widely used and best quality.

  39. Kashika (verified owner)

    nice.

  40. naresh (verified owner)

    good quality.

  41. YATINDRA (verified owner)

    employees are always helpful and the selection is great.

  42. shubham (verified owner)

    quality satisfaction.

  43. Sandhya (verified owner)

    satisfactory.

  44. Johar (verified owner)

    standard product.

  45. parvin (verified owner)

    Very fast delivery.

  46. SwapnilSai (verified owner)

    wonder-full.

  47. Sonam (verified owner)

    Very fast delivery.

  48. Neeraj Dewangan (verified owner)

    Very useful,

  49. Swarnim (verified owner)

    The product is very good.

  50. nagma (verified owner)

    nice.

  51. Gulshan (verified owner)

    Superb quality.

  52. anjum (verified owner)

    Worth buying.

  53. Lalika (verified owner)

    Very fast delivery.

  54. narendra (verified owner)

    forever.

  55. rachna (verified owner)

    Very useful,

  56. abhisekh (verified owner)

    wow wow Super.

  57. Sneha (verified owner)

    superb.

  58. Jagan Mohan (verified owner)

    superb.

  59. Tulsi (verified owner)

    Very well worth the money.

  60. Maheswar (verified owner)

    Superb quality.

  61. Lalitha (verified owner)

    thanks.

  62. Shastry (verified owner)

    awsome.

  63. Prachi (verified owner)

    its the best product in this category available in the market.

  64. Stuti (verified owner)

    The product is very good.

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