Sattu is made from roasted chana dal which has an earthy, nutty flavour. Sattu making and ingredients vary from place to place. Dals provide proteins, carbohydrates, vitamins and minerals such as calcium, magnesium and iron. 24 Mantra Organic Sattu is unadulterated, traditional with No added additives. It is made by cleaning, grinding and sieving organic roasted Bengal gram. Plant protein: Roasted Chana Dal is a good source of plant protein. There is evidence which says that substituting animal protein with plant protein improves lipid profile. Therefore, effective in reducing risk of heart related problems. Similar positive results were seen when animal protein is replaced with plant protein on glucose levels in blood. Dals have a low glycaemic index, therefore good for diabetics. Bio-active compounds: Roasted chana dal is also a good source of bioactive constituents like polypheNols, phytosterols and anti-oxidants. These compounds are beneficial for managing and preventing chronic diseases. Dietary fiber: Roasted chana dal is a source of dietary fiber which exhibIt’s several health benefIt’s. Our 24 Mantra Organic Chana Dal contributes positively towards maintaining gut health because of prebiotic effect of dietary fiber. Prebiotics serve as food for the good bacteria that resides in our gut. Goodness of 24 Mantra Organic Food: Organic food is grown on the right soil, without the use of harmful or synthetic pesticides, fertilizers or other chemicals. Organic food production on the basis of several studies is Known to have potential human health benefIt’s. Agricultural practices based on the use of chemical pesticides have been linked to negative impacts on human health and environment. 24 Mantra Organic Sattu can be used as a drink or as an ingredient in recipes such as laddu, paratha etc. It id made on the lines of authentic Bihari Sattu. Just add water to Sattu and a healthy beverage is ready to drink without any cooking. It is a traditional high protein and mineral rich beverage. It is Ideal for breakfast and for small meals. It is considered to be very cooling for the body. How to make Sattu beverage? To 50 g (4 tbsp), add a glass of water and drink. You can sweeten or spice it up as per your taste
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