Bengal gram husk is removed, gram is split and roasted. Roasted chana dal has an earthy, nutty flavour. It has a very distinctive texture. It makes an excellent high protein low fat snack. Dals provide proteins, carbohydrates, vitamins and minerals such as calcium, magnesium and iron. 24 Mantra Organic Roasted Chana Dal is unadulterated source of protein. Plant protein: Roasted Chana Dal is a good source of plant protein. There is evidence which says that substituting animal protein with plant protein improves lipid profile. Therefore, effective in reducing risk of heart related problems. Similar positive results were seen when animal protein is replaced with plant protein on glucose levels in blood. Dals have a low glycaemic index, therefore good for diabetics. Bio-active compounds: Roasted chana dal is also a good source of bioactive constituents like polypheNols, phytosterols and anti-oxidants. These compounds are beneficial for managing and preventing chronic diseases. Dietary fiber: Roasted chana dal contains some amount of dietary fiber which has several health benefIt’s. Our 24 Mantra Organic Chana Dal contributes positively towards maintaining gut health because of prebiotic effect of dietary fiber. Prebiotics serve as food for the good bacteria that resides in our gut. Goodness of 24 Mantra Organic Food: Organic food is grown on the right soil, without the use of harmful or synthetic pesticides, fertilizers or other chemicals. Organic food production on the basis of several studies is Known to have potential human health benefIt’s. Agricultural practices based on the use of chemical pesticides have been linked to negative impacts on human health and environment. Our 24 Mantra Organic Roasted Chana Dal can be used to make innumerable recipes such as chutneys, to thicken gravies, in savoury snacks etc. It is also added in powder form to vegetable fries to make them tastier.
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