Puffed rice or expanded rice is a versatile product made from rice grains. Puffing is a process in which sudden release of water vapour causes the expansion of pre-gelatinized grains. Puffed rice being a pre-cooked ready-to-eat product can be used as a snack and can be made part of snack foods. Rice like any other cereal provides a fair amount of protein, phosphorous, iron and in small amounts B vitamins. Our 24 Mantra Organic Puffed Rice is a good source of energy and a versatile ingredient. Puffing makes rice kernels increase in volume and a fully heat-treated, crisp, porous, ready-to-eat product is obtained. 24 Mantra Organic Puffed Rice is excellent in appearance and crunchiness. There is No mud, sand or external contamination in the product. It has almost negligible amount of fat. It is mildly salted so that it can be eaten as such. Goodness of 24 Mantra Organic Food: Organic food is grown on the right soil, without the use of harmful or synthetic pesticides, fertilizers or other chemicals. Organic food production on the basis of several studies is Known to have potential human health benefIt’s. Agricultural practices based on the use of chemical pesticides have been linked to negative impacts on human health and environment. 24 Mantra Organic Puffed Rice is a safe cereal for celiac patients because it is gluten Free. It is light and versatile product. Bhelpuri, chivda, puffed rice-jaggery laddus etc can be made with puffed rice or it can be eaten as such.